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Can you imagine holding a blue and gold macaw? This holiday video of Hump Day Realignment is ready for you. I was able to hold Cleo the blue and gold macaw, but it wasn’t happening on this video. Just a fun little holiday video of Hump Day Realignment for you before the new year begins. […]
Hump Day Realignment: Pick up blue and gold macaw parrot Read More »
With so many negative effects to not exercise, least of which is weight gain, The benefits like better sleep and attitude can hopefully motivate you to start being more active Again, we all know that exercise is important. I know that you know it would be extremely beneficial if you exercised on a regular basis.
Habit #3: The Habit of Regular Exercise Read More »
This weeks Hump Day Realignment is a throwback to a Christmas edition of PNF stretching Mostly PNF stretching is a resist and relax motion, but watch it and come to Breaux Bridge if you want to experience it. quick Christmas hump day realignment edition of PNF stretching. Ya it’s sideways, opps. Tilt your head in
PNF stretching muscle relaxation for self help Hump Day Realignment Read More »
The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 650 times in 2014. If it were a cable car, it would take about 11 trips to carry that many people. Click here to see the
The 5 Essential Habits Of Great Health Learn new habits for health. Today I want to share with you 5 habits the healthiest people in the world have that makes them super healthy. The easiest way to achieve success in anything is to COPY the people who are already successful. The hardest part of
The 5 Essential Habits Of Great Health Read More »
Last session on non surgical spinal decompression and this video on hump day realignment shows the neck traction part as well as the breaux bridge crawfish festival. Neck traction is important part of spinal decompression since that area gets bulges too. Have a little distraction with a good ol’ low budget Hump Day Realignment [Tweet
Spinal Decompression part 3 Hump Day Realignment Read More »
I’ll keep this non surgical non drug spinal decompression literature review simple. In the text description underneath the study title I will bold a sentence that is the highlight. If that sentence is complicated then I’ll write a brief “translation” and underline it for ease of comprehension. This weeks review will be about: how does
how does the spinal decompression actually help the body heal on a biological aspect. Read More »
a brief explanation of subluxations. spine vertebrae aren’t moving like they should, chiropractor puts a thrust using the hands or instrument and it moves. movement equals pain free. lack of motion creates swelling and irritates the nerves which can cause pain and numbness. adjustments lower the pain signals so they don’t cross that threshold. and
subluxation explained: Hump day realignment Read More »
how much treatment should I receive based on spinal decompression literature for treatment of sciatic nerve pain and disc problems treatment for sciatic nerve pain . the Short answer for improvement with spinal decompression is 3-5 times per week for 20 visits. I’ll keep this non surgical non drug spinal decompression literature review simple. In
how much treatment should I receive based on spinal decompression literature. Read More »
Previous back surgery is associated with significantly worse general health status than those without surgery among patients with low back pain. Get adjustments to keep you low back pain free. Some people have the opinion that if their back pain gets too painful, they can just go under the scalpel and have back surgery. Not
What you need to know about back surgery Read More »
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