Mocking my own vblog today about dehydration for hump day realignment

Drink more water if you are headed out to outdoor events Watch this weeks Hump Day Realignment and don’t experience dehydration hanging out live in baton rouge and thought I’d inform everyone to drink more water so they don’t get dehydrated at outdoor events. This video was pieced together when my camera girl had difficulties, plus […]

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what PAIN really is

Pain is the warning signal your body gives to let you know something’s wrong By the time you feel pain, the disease or health problem is not a new problem, it’s been there a while   When it comes to health in America, what do most people focus on? That’s right, pain.  So what is

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How to use the Posture pump for curve restoration and why on Hump Day Realignment

Can a Posture Pump really help restore a proper curve? Will bone spurs formation slow down if I have a proper curve? As the previous post mentioned, the proper curves in the back are important. The videos below are a How To on using the Posture pump for the low back or neck. When we

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