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I think we both know that exercise is very beneficial to a person’s health. So why don’t more people exercise on a regular basis? Is it lack of money? Or lack of motivation? Or the lack of equipment? No. The #1 reason people don’t exercise is lack of time. Martin Gibala, a kinesiology profession and […]
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The 5 Essential Habits Of Great Health Learn new habits for health. Today I want to share with you 5 habits the healthiest people in the world have that makes them super healthy. The easiest way to achieve success in anything is to COPY the people who are already successful. The hardest part of
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