Black Cumin Seed Oil vs Turmeric

chinese herbs, food, nutrition, research, self help, vitamins / justin

Black Cumin Seed Oil (Nigella Sativa) Turmeric (Curcumin) Black Cumin Seed Oil Thymoquinone (TQ), nigellone Antioxidant, anti-inflammatory, immunomodulator, hepatoprotective, antimicrobial Turmeric (Curcumin) Curcumin (plus demethoxycurcumin, bisdemethoxycurcumin) Potent anti-inflammatory, antioxidant, NF-κB inhibitor, cytokine modulation Black Cumin Seed Oil (Nigella sativa) ✅ Active Compound: Thymoquinone (TQ) 🧠 Mechanism of Action: 📚 Evidence-Based Benefits: Turmeric (Curcumin) ✅ Active […]

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10 Chinese Herbs and Vitamins to Help Bulging Discs

Blog, chinese herbs, disc bulges, food, medication, numbness, research, vitamins / justin

DISCLAIMER: It’s important to note that Chinese herbs are often combined in formulas tailored to the individual patient, and that these herbs should only be used under the guidance of a qualified practitioner of Chinese Medicine. Also, it’s crucial to consult with a healthcare professional before taking any Chinese herbs and other vitamin and minerals,

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10 Vitamins and Chinese Herbs to Reduce Inflammation and Pain

Blog, chinese herbs, heart, low back pain, medication, neck pain, vitamins / justin

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Top 9 Triglyceride Lowering Vitamins and Herbs

Blog, heart, medication, vitamins / justin

DISCLAIMER: It is important to note that while these supplements may have potential benefits, they should not be used as a substitute for medical treatment. Also, it’s important to consult with a healthcare professional before taking any supplements to reduce triglycerides, as some supplements can interact with medications or have side effects. This article is

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Why You Should Be Taking Vitamin Supplements

research, vitamins / drJT

Do I need to take vitamin supplements every day Patients often ask me if they really need to take vitamin supplements every day, or if they can skip them if they just eat healthy. My answer is that scientists have proven taking multivitamins will help you live longer. Their research even shows that you might live

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5 Red Flags In The Freezer Aisle

nutrition, vitamins / drJT

Do you ever buy frozen foods freezer at the grocery store? I’m sure you have. The main benefit of frozen foods is their convenience. Just pop them in the over and it’s ready in no time at all – with no cooking required. However, the frozen foods section is packed with dietary land mines that

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The Healthiest Fruit Juices

Blog, nutrition, vitamins / justin

Superior antioxidant activity” can be misleading because testing is usually done on a “limited spectrum” of antioxidant activities. Many nutritionists recommend that you eat whole fruit instead of the juice because the juice itself has so much sugar in it There’s a lot of talk these days about “antioxidants,” especially when it comes to juices

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Warning For Tylenol acetaminophen Users

medication, research, trauma, vitamins / justin

Tylenol , acetaminophen , is in a lot of different drugs Short term use can still cause signs of liver damage. Do you take Tylenol when you have pain? If so, the next time you reach for your bottle of Tylenol, consider this: There is evidence that many people who take maximum doses of this

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Spectracell, Nutrition, Hump Day Realignment

food, nutrition, Video Blog, vitamins / justin

Learn about a test that can check your vitamins deficiencies and toxicities called Spectracell. It uses your white blood cells. Amazing test so we are not guessing at work vitamins and minerals to supplement you on. 337 453 4366 [Tweet “#spectracell labs check your #nutrient levels for #deficiencies”] Serving Arnaudville, Breaux Bridge, Cecilia, Lafayette,

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estes park, soil quality, junk vitamins, Hump Day Realignment

food, nutrition, Video Blog, vitamins / justin

Hump Day Realignment live in Estes Park talking about soil quality You may find out that most multivitamin are junk vitamins and what to do about it. Find out about poor soil quality, junk vitamins, and why these are important to taking a quality multivitamin. [Tweet “#humpdayrealignment live in #estespark discusing #junk #multivitamins and

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