Black Cumin Seed Oil vs Turmeric

chinese herbs, food, nutrition, research, self help, vitamins / justin

Black Cumin Seed Oil (Nigella Sativa) Turmeric (Curcumin) Black Cumin Seed Oil Thymoquinone (TQ), nigellone Antioxidant, anti-inflammatory, immunomodulator, hepatoprotective, antimicrobial Turmeric (Curcumin) Curcumin (plus demethoxycurcumin, bisdemethoxycurcumin) Potent anti-inflammatory, antioxidant, NF-κB inhibitor, cytokine modulation Black Cumin Seed Oil (Nigella sativa) ✅ Active Compound: Thymoquinone (TQ) 🧠 Mechanism of Action: 📚 Evidence-Based Benefits: Turmeric (Curcumin) ✅ Active […]

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Outside the Clinic: Doctor Insights on Building a Resilient, Enduring Marriage

Blog, book, Life Style, mood, old people, relationships, research, self help / justin

“What’s the point of a successful medical career if you’re losing connection at home?” Drawing from intimate interviews with 175+ healthcare professionals (across 21 specialties), this groundbreaking guide reveals proven strategies for maintaining love and intimacy despite demanding schedules. Whether you’re a physician facing burnout, a surgeon managing long hours, or a private clinic owner

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What It Takes to Become a Nurse and How to Make the Process Easier

medication, overview, self help, work / justin

Starting a career in nursing may be easier than you think, and you may be surprised by how many skills can transfer to this occupation. Few other professions offer you as much chance for growth and development or allow you to make a difference in people’s lives. To help assure a smooth transition and future

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What will a chiropractor do on the first visit?

adjustment, Blog, exercise, expectations, first visit, instrument adjusting, misalignments subluxation, overview, self help / drJT

Everyone’s favorite past time, Paperwork. All kidding aside, there are several documents that any doctor should have you fill out. Basic information, your past medical history, consent to treatment forms, HIPAA stuff and the all important, what hurts now or what is bringing you to the office today. After that, Doctor Justin will talk with

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How do you know if you need a chiropractic adjustment?

Blog, expectations, instrument adjusting, maintenance, misalignments subluxation, neck pain, overview, pain, recovery, self help / drJT

Are you having muscle pains? Do you feel stiff In the neck or low back? As in, you turn your neck left and right and you feel stiff, sore, achy or that you just know you could and should be able to do more than that? Were you in a minor car accident? Insurance call

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The mindset you need to be healthy and pain free

attitude, benefits, maintenance, self help, stress / drJT

Are you “entitled” to have good health and feel great As you can imagine, I get the chance to meet and help a lot ofpeople with their health. And just like you, everyone I know has a“philosophy” or “mindset” of how to be healthy and pain free. The thing is, there is only one mindset

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Pediatric Chiropractic Is Safe – New Information

children, research, self help / drJT

Is chiropractic care safe for children One of the most common questions I get from patients is, “Is chiropractic care safe for children,” or “Can my children come in here and receive chiropractic care?” The answer is yes, chiropractic care is safe for kids, and yes, you can bring your kids in to receive chiropractic

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The Health Benefits Of This Popular Activity

athlete, benefits, research, self help, stress / drJT

a good sex life helps you stay happy, healthy, and fit I know no one talks about sex a lot because most people find it a little embarrassing, but I came across an article that talked about the health benefits of sex and it’s pretty interesting. It turns out, having a good sex life helps

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Skin care ingredients to avoid…

overview, self help, skin care / justin

Did you know that skin care is one of the most overlooked aspects of health? Take a look at your skin products to make sure they don’t have potentially harmful cancer forming or hormone disruption ingredients. It almost seems silly to think that we concern ourselves with our diets and what we “put in our

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Tips For Improving Your Financial Life…

financial, self help / justin

financial stress is one of the biggest stressors there is list of their best money articles to help people get out of debt, live more frugally, or just have a better financial system in their lives As you may know, financial stress is one of the biggest stressors there is. And with the economy

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