The German Taping Technique: Scoliosis Pain Relief That Patients Call “Like Magic”

If you are living with the daily ache of scoliosis, you know how exhausting it is to search for relief. You have tried the stretches, the adjustments, and maybe even braces that felt too hot, too bulky, or too embarrassing to wear. What if the best support was something you barely noticed — and it was already included free at every visit?
Dr. Justin Trosclair spent two full years in Germany mastering this specialized taping technique. It provides immediate pain relief, improved posture awareness, and consistent muscle support. No bulky brace. Nobody knows it is there. Just relief.

German scoliosis taping technique applied to patient's back at Dr. Trosclair's clinic in Lafayette Louisiana.

🇩🇪 Trained in Germany · Rare in the USA

What Is the German Scoliosis Taping Technique?

The Story Behind the Technique

Most scoliosis treatments ask you to wear a hard brace — one that can be hot, uncomfortable, and impossible to hide at school or work. The German Taping Technique is completely different. It uses a specialized nylon kinesiology tape applied directly to your skin, following the specific muscle patterns linked to your individual curve.

Dr. Justin did not learn this from a weekend seminar. He spent two full years in Germany studying with the specialists who developed this method — training at Intellispine am Neumarkt in Cologne, where the technique was refined over decades of treating complex scoliosis cases. This is one of the only practices in the United States where you can receive this level of training directly applied to your care.

The tape does not push or force your spine into place. Instead, it gently reminds your nervous system how your muscles are supposed to work — like a 24/7 coach quietly telling your body, “stand taller, hold that position.”

nylon kinesiology tape graphic s

It’s recommended to come once per week for 6-8 weeks. During t his time we can tell if we are on the right track for posture improvements and of course meaningful pain relief.

This technique was designed for people who are in real pain — people who have already tried bracing or physical therapy and still feel like something is not working. Bracing can be too hot, too painful, or too embarrassing to wear in public. This tape goes under your clothes. Nobody knows it is there. But your spine does.”
— Dr. Justin Trosclair, D.C. · Lafayette, Louisiana

Podcast Episode of Dr. Trosclair Explaining His Scoliosis Management Plam.

Get a lot of questions answered from Dr. Trosclair on this podcast epsiode.

listen to the podcast episode here

click here image for scoliosis treatment.png

Simple Science, Real Results

How Does It Work?

Think of your muscles like a team. In a spine with scoliosis, some muscles are working overtime and getting exhausted — while others have gone to sleep and stopped pulling their weight. Both groups end up in pain. That is what causes the nagging ache you feel every day.

The German Taping Technique targets that imbalance directly.

The Reminder The tape provides constant, gentle feedback to your skin as you move. This wakes up the weak muscles and signals the tight ones to let go. Your body gets a steady cue — no effort required on your part.

The Result Your brain gets a better map of where your body is in space. That means you start standing taller and moving with better balance — not because you are trying harder, but because your nervous system finally has the information it needs.

The Science Research shows that restoring motion to the stiffest parts of a curve helps your nervous system turn off the pain signals it has been stuck sending. The tape helps your brain stop treating normal movement as a threat — and that is when the real relief starts.

It Can Be Challenging To Know What The Next Step Is – Why Didn’t The Surgeon Recommend A Brace or Special Exercises?
Click the Picture Below To Download Our Guide

drjustintrosclair.com%2Fwp content%2Fuploads%2F2025%2F03%2Fscoli book download 1

Wear It for 5 Days. Feel the Difference.

Day1: Applied at Your Visit

The tape goes on at the clinic. You leave in your normal clothes. You can go straight to work, errands, or picking up the kids. No one will know it is there.

Day 2: Something Feels Different

Most patients notice better posture awareness without having to think about it. Some feel immediate relief from the chronic ache they have been carrying for months or years.

Day 3: Shower, Work, Life — As Normal

The nylon tape handles Louisiana’s heat and humidity. Shower like normal. The tape stays put. No itching, no peeling, no hassle.

You do not have to wait weeks to know if this works. Most patients notice something shift within the first week, oddly enough- once the tape is removed. Typically it will take 8 weeks for lasting results.
Here is what the typical experience looks like:

Day 4: Moving More Freely

The muscle feedback keeps working. Many patients say they are thinking less about their posture — it is just happening. The spine is starting to remember what good feels like.

Day 5: I Didn’t Realize It Was Helping..

This is the most common thing patients say on the day the tape comes off. The pain returns — and they realize how much the tape was quietly doing all week. Most call the next morning to get it reapplied

Book an Appointment

It’s never been so easy and convenient to get treated. Schedule online below

Step 1 – Schedule an Appointment

Click on the Box Below to schedule an appointment. Pick the day and time that works for you — we even have evenings and weekends

Step 2 – Get an Exam & Treatment

Show up at your day/time and get an exam and an amazing treatment.
No surprises. We’ll explain everything before we start.

Step 3 – Be Pain Free & Doing Activities

Start getting pain relief and back to the lifestyle you deserve and missed.
Most patients feel real improvement within their first few visits.

Call us at (337) 453-5199 or book online:www.drjustintrosclair.com/bookonline

next step call office.jpg

The Tape Works for More Than Your Spine

Scoliosis and Kyphosis

bav

The original use. Pain relief and muscle reactivation following your specific curve pattern. (main scoliosis page)

Shoulder Pain

shoulder

Supports the rotator cuff muscles and helps correct the rounded-forward shoulder posture that comes from desk work and daily life. (shockwave therapy helps too)

Knee Pain

knee 3 pain shockwave

Reduces tension around the joint and supports proper tracking during walking, stairs, and activity. (cold laser can help too)

Chronic Back Pain

full body 2 shockwave 150x300 1

Especially helpful for people who sit all day. The tape quietly reminds your core to engage — so you are not collapsing into your chair by 2pm. (spinal decompression is great for disc problems)

Fees & Services

New Patient Visit

$175 / first visit

  • PSSE Exercises / Stretches

Follow Up Visits

$139 per follow-up

  • PSSE Exercises / Stretches*
  • * if needed
  • Each Visit is 25-45 minutes

Adjustment Only Package

$945 for 8 visits

Good Faith Estimate information can be found here.  If you are looking for pricing on the following services, just click the name: shockwave, scoliosis, or decompression.
Call us at (337) 453-5199 or book online:www.drjustintrosclair.com/bookonline

Testimonials
What Our Patients Say

  • “I didn’t even realize the tape was working until the day it came off — and then the pain came flooding back. I called the next morning to get it reapplied.
    Scoliosis Patient · Lafayette, LA
  • “I wore it under my scrubs all week. Not one coworker noticed. But I noticed — I felt taller and straighter by Wednesday
    Healthcare Worker · Scoliosis Patient
  • My son has a small curve, and with the tape, exercise and blue device, he got 30% improvement in 12 weeks
    Parent of Scoliosis Son
  • At 75 years old, I was struggling with severe scoliosis and arthritis, making it impossible for me to continue my work as a painter, even though I could sell my paintings for $10,000 each. After just 8 weeks of the taping technique, my pain is gone, and I have regained flexibility, despite my scoliosis curve still being significant. You have truly given me my livelihood back. Thank you.
    Mrs. Tanaka
    Artist
  • It feels like something is medicated back there. But it is just tape. I cannot explain it — it just works.
    Adult Scoliosis Patient
  • Like magic. Honestly, that is the only way to describe it. My daughter wore it to school and came home standing completely different.
    Parent of Pediatric Scoliosis Patient
  • That crazy tape actually helps so much. I was skeptical — I have tried everything. But after five days I was a believer.
    Chronic Back Pain Patient

Not Ready for an Appointment? Download the ‘Scoliosis A to Z Guide’ to Discover Your Non-Surgical Options from Home.

scoli book download 2

Why the Tape Itself Makes the Difference

nylon kinesiology tape graphic dark s

Most people assume kinesiology tape is kinesiology tape. It is not. For a technique that stays on your skin for five days straight — through showers, sweat, and a Louisiana summer — the material your tape is made from directly affects whether the treatment works.
Standard cotton kinesiology tape absorbs moisture and gets heavy. In humid heat it softens, loses tension, and starts peeling within a day or two. When that happens the corrective signal your nervous system needs to hold a better posture simply stops. You are wearing tape but it is no longer doing anything.


Dr. Justin developed A Doctor’s Perspective Tape specifically to solve that problem. It is a nylon-based hybrid construction — not cotton, not a full synthetic — that was engineered for extended clinical wear in active, real-world conditions.
Here is what that means in practice:

  • Moisture-wicking and quick-drying — stays lightweight and comfortable through workouts, showers, and humidity without becoming a soggy mess by day two
  • Maintains its elasticity across the full five days — the corrective tension you felt on day one is still there on day five
  • Soft against the skin — no roughness, no irritation, no warming sensation that cotton tape can create during long wear
  • Minimal weight change when wet — stays light even after a shower so you barely notice it is there
  • High cycle durability — the stretch and recoil holds up through thousands of movement cycles across the wear period
  • Works for more than scoliosis — shoulders, knees, calves, ankles, and general postural support all benefit from the same extended wear properties

The German Taping Technique is precise work. The tape patterns follow specific muscle groups tied to your individual curve. If the tape fails before the five days are up, the work fails with it. Using a tape engineered for exactly this kind of extended, active, clinical wear is not optional — it is part of why patients feel the difference by Wednesday and call the next morning when it comes off.

Call or Schedule Online Below

Meet Dr. Justin Trosclair

chiropractor with hospital experience

trosclair headshot 2021 1.png

Dr. Justin Trosclair grew up in Breaux Bridge, Louisiana, earned his Doctor of Chiropractic from Texas Chiropractic College in 2007, and spent the next seven years practicing internationally — five in a hospital-based clinic in Yunnan, China, and two in Germany mastering a specialized scoliosis taping technique. He brought everything he learned back to Acadiana. Today, Dr. Justin has treated over 10,000 patients and holds advanced ScoliCare certifications in 3D overcorrection bracing and scoliosis-specific exercises — the only provider with this combination in the surrounding region. He is also the founder of A Doctor’s Perspective podcast and author of several books on health and personal growth.

Interviews About Dr. Justin and Books He Authored

as heard on 2021
books today choices no needle acupuncture china dinner trilingual coloring balanced success 2

FREE RESOURCES

Get The Downloads

Download the Top 10 Exercises & Stretches For General Health

Most of Your Scoliosis Questions Answered in This 60 Page Guide

The 10 Exercises Every Scoliosis Patient Should Know

FAQ: Frequently Asked Questions

Most taping methods just give your back a little extra support. What Dr. Justin learned in Germany is different — it works with your body’s own movement to gently guide your spine toward a better position. The technique uses specific tape patterns placed directly on your skin. As you move throughout your day, the tape creates a light pulling sensation that reminds your muscles to hold a more corrected posture. You don’t have to think about it — your body does the work automatically. The biggest benefit most patients notice is pain relief that lasts. Not just while they’re in the office, but for days after. Some patients describe it as feeling like their back is being gently supported all day long — without wearing a brace. This method took Dr. Justin two years of hands-on training in a private German clinic to master. It’s rarely taught outside of Europe, which is why very few providers in the U.S. offer it.

Yes — you can shower, sweat, and go about your normal life with the tape on. We use a nylon kinesiology tape (Dr. Justin’s own A Doctor’s Perspective brand) that is water-resistant and quick-drying. It won’t dissolve or lose its grip from a normal shower. Most patients wear their tape for 3 to 5 days before it needs to be replaced. Some patients — especially those who are very active or live in Louisiana’s humid heat — may find it starts to lift a little sooner. That’s completely normal. Tip: After showering, gently pat the tape dry instead of rubbing it. Rubbing can loosen the edges faster.

In most cases, no. The tape is applied directly to your skin and lies flat against your back. Under a normal t-shirt, dress shirt, or school uniform, it is not visible. The tape comes in different colors and skin tones, so Dr. Justin can choose the option that blends best for you. Kids wear it to school every day — most of their classmates never even know it’s there. The only time it might show is with very thin or tight-fitting athletic wear, or low-back clothing styles. If that’s a concern for you, just mention it at your visit and we’ll plan the tape placement with that in mind.

Each application lasts 3 to 5 days. After that, you’ll either come in for a fresh application or Dr. Justin will show you (or a parent) how to reapply it at home between visits. How long you continue taping as part of your overall treatment plan depends on your goals. Some patients use it short-term for pain relief during a flare-up. Others — especially scoliosis patients — use it consistently as part of their long-term correction routine alongside their ScoliBalance exercises. There is no hard deadline. You wear it as long as it’s helping you.

A mild itch in the first 24 hours is normal. This is usually just your skin getting used to the tape’s gentle pull — not an allergic reaction. It typically settles down on its own. If the itching feels more like burning, or if you notice redness, bumps, or a rash forming under the tape (not just at the edges), remove the tape and let us know. True skin reactions are rare with nylon tape, but we want to know if it happens so we can adjust your plan. Do not scratch under the edges of the tape — it loosens the adhesive quickly. If it’s really bothering you, a cool damp cloth pressed gently on top of the tape can calm it down.

This is one of the most common things patients ask about — and it’s nothing to worry about. The ends (called “tails”) of the tape are the most likely part to lift, especially around day 3 or 4. If an end starts to peel, you have two easy options: Option 1: Trim the lifted end off with small scissors. As long as the middle of the tape strip is still stuck down, it is still doing its job. Option 2: Press the lifted end back down with your finger and hold it for 10–15 seconds. Your body heat helps reactivate the adhesive. Avoid getting lotion or oils near the tape — they break down the adhesive faster. If more than half the tape has lifted, either remove it all, or call text and we can figure out what to do.