nutrition

Eat These Super Food

Most people I know like to eat healthy foods, and the cool thing is you don’t have to sacrifice flavor or variety to eat healthfully. In fact, there are two types of ” super food ” that can help you fight disease and live longer…and they come in many tasty varieties. According to cardiovascular health …

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This fruit juice has amazing cardiovascular health benefits…

What juice gives you cardiovascular and blood pressure and cholesterol benefits? Pomegranate is the answer, spit the fruit don’t swallow it all. Have you ever eaten a pomegranate?  They are the fruit with the little red seeds in them.  Well, it turns out that pomegranate juice has some pretty powerful health benefits.  Some research was …

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L carnitine therapy for autism spectrum disorders?

L carnitine, can it help with autism spectrum disorders? One paper says L Carnitine improved hand muscle strength of autism children. A prospective double-blind, randomized clinical trial of levocarnitine to treat autism spectrum disorders. Geier DA, Kern JK, Davis G, King PG, Adams JB, Young JL, Geier MR. The Institute of Chronic Illnesses, Inc., Silver …

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