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Tylenol , acetaminophen , is in a lot of different drugs Short term use can still cause signs of liver damage. Do you take Tylenol when you have pain? If so, the next time you reach for your bottle of Tylenol, consider this: There is evidence that many people who take maximum doses of this […]
Warning For Tylenol acetaminophen Users Read More »
getting minimal sunlight for prolonged periods of time can negatively impact your mood. Your body is designed to be in the sun and get sunlight. If not supplement with Vitamin D Even though we are fast approaching the winter months, it’s still important that you get out in the sun when you can. It’s well known that
Why You Need Sunlight In The Winter Read More »
Try to lower your total carbs and stay away from carbohydrates Fat is not necessarily the enemy. I found some very interesting information on “fat” in our diet that I wanted to get to your right away. The question is…”Do we have too much fat in our diets?” The answer may surprise you. Any way
The TRUTH about fat in your diet Read More »
Chiropractic adjustments for children see a more rapid recovery time from any trauma or illness Chiropractic adjustments make the body work better. find out why If you have young children or grandchildren, then you’ll want to read this article. Many patients new to chiropractic care don’t realize that infants, toddlers, pre-teens, and teens get chiropractic
Are kids who receive chiropractic care healthier? Read More »
Have you ever wondered what time of the day you should exercise? different times of the day accomplishes different benefits, like mood and sleep. Dr. Justin Trosclair dc Serving Arnaudville, Breaux Bridge, Cecilia, Parks, and St. Martinville Have you ever wondered what time of the day you should exercise? Believe it or not, working out
When is the best time to exercise? Read More »
Great infographics about serving sizes, flavoring, substitute ingredients, and recipes 27 infographics about cooking (just click that link) A list of most of what is represented Simple vinaigrette and proportions Baking substitutes Meat doneness based on your palm Flavoring with spices/herbs Homemade soups Conversion charts: volumes Cast iron skillet maintenance Which adapter for kitchen mixer
a repost of 27 cooking related infographics A MUST READ Read More »
Compression is effective as a post-exercise recovery Helps keep the swelling down Compression is effective as a post-exercise recovery [Tweet “Compression is effective as a post-exercise recovery.”] measure, says Daniel Cipriani, an associate professor of physical therapy at Chapman University in Orange, Calif. “Because it helps to keep down some of the swelling that occurs
New study shows compression good for post exercise recovery Read More »
Study shows acetaminophen for low back pain has only minimal benefits Osteoarthritis, or as some call it old age arthritis , of the knee and spine were the object of this study. My SUMMARY: paracetamol (acetaminophen) is ineffective in the treatment of low back pain and provides minimal short term benefit for people with osteoarthritis.
acetaminophen is ineffective for low back pain new study says Read More »
Maybe the navigator of our health care system is over rated. Americans spend more money treating the side effects of medication than the cost of medication itself. There was a ship in the middle of the Pacific Ocean. On this large ship was a gruff, heavy set captain who was shortsighted, slightly deaf, and very
Follow The Navigator Read More »
your levels of physical, emotional and mental energy, have you monitored them lately? Each of the three energy levels are interrelated. Most successful people can be characterized as having very high levels of energy. Since energy is the fuel with which everything is achieved, there seems to be a direct relationship between energy levels and
How to increase your 3 types of energy Read More »
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