Are you “entitled” to have good health and feel great As you can imagine, I get the chance to meet and help a lot of people with their health. And…
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The Health Benefits Of This Popular Activity | sex
a good sex life helps you stay happy, healthy, and fit I know no one talks about sex a lot because most people find it a little embarrassing, but I…
Continue ReadingHow You Can Decrease Your Stress
millions of Americans are suffering from stress related pain and headaches benefits of chiropractic care for the treatment and prevention of stress-related headaches and muscle pain, says the American Chiropractic…
Continue Reading75 to 90% of all MD visits don’t require what for your problem?
Take drugs for you minor ache and pains and you notice the problem is still there. Maybe the MD’s should refer you to chiropractic and get to the root of…
Continue ReadingWhen is the best time to exercise?
Have you ever wondered what time of the day you should exercise? different times of the day accomplishes different benefits, like mood and sleep. Dr. Justin Trosclair dc Serving Arnaudville,…
Continue ReadingHow to increase your 3 types of energy
your levels of physical, emotional and mental energy, have you monitored them lately? Each of the three energy levels are interrelated. Most successful people can be characterized as having very…
Continue ReadingPNF stretching muscle relaxation for self help Hump Day Realignment
This weeks Hump Day Realignment is a throwback to a Christmas edition of PNF stretching Mostly PNF stretching is a resist and relax motion, but watch it and come to…
Continue ReadingStress, christmas tree in breaux bridge for hump day realignment
Join www.DrJustinTrosclair.com of Hump Day Realignment bayou teche chiropractic as he covers stress and contentment live at the banks Christmas tree lighting in Breaux Bridge. [Tweet “#stress and contentment on…
Continue ReadingThe 5 Ways You Get Subluxations
Stress from 5 areas can cause subluxations of the spine. We can’t floss our spine but we can get adjustments A couple days ago, you learned that a subluxation /…
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