Effective Tennis Elbow Treatments in Lafayette, LA: How Shockwave Therapy, Chiropractic Care, and More Can Relieve Your Pain

What is Tennis Elbow? A Research-Based Perspective Tennis elbow, or lateral epicondylitis, is a common overuse injury affecting the tendons that attach to the lateral epicondyle of the elbow. This condition affects approximately 1-3% of the adult population each year, especially those engaged in repetitive arm movements, like athletes and manual laborers. Tennis elbow is […]

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Exercise To Help You Reduce Neck And Shoulder Pain

Blog / vahelp

As you can probably imagine, I have a lot of patients who strugglewith neck and shoulder pain. Many people who work in offices andon computers complain of frequent neck pain and tightness. Here’s a way to target the neck and shoulders: dumbbells. Strength training using dumbbells not only reduces pain, but alsoimproves the function of

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Reasons to Get a House Call Chiropractic Treatment

house call, instrument adjusting, treatment / justin

Reasons to Get a House Call Chiropractic Treatment Chiropractic care in the comfort and privacy of your home. I travel to you. A house call practice let’s you focus on your health without the hassle of sitting in traffic or in a waiting room. This is perfect for families with kids at home, those with

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3 Great Options For Temporary Pain Relief…

nervous system, pain, recovery / justin

My philosophy has always been offer pain relief as quickly as possible so that you can get on with your daily life, BUT ALSO heal the underlying condition that’s causing the pain. When certain nerves are stimulated, they send pain messages to your spinal cord. As you know, many people come to see me seeking pain

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Cool Olympic Story…

athlete, pain, recovery / justin

Through it all, one thing is absolutely certain – if not for chiropractic , I would not have won the gold! Back pain didn’t stop me from winning the Olympic decathlon With the Olympics going on, I thought I’d share a story with you from a great American Olympian, Dan O’Brian. Check this out.

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New Information on Chiropractic Treatment, Headaches, Neck Pain

adjustment, headache, research / justin

How long is it going to take to feel better from headaches? Too often patients only commit to 5 to 10 chiropractic treatment and then they quit As you know, chiropractic care is one of the best, if not the best, solutions available for headaches and back pain, especially if you want to do more

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Kinesio Taping and the Olympics circa 2012

kinesiology taping, self help, sport injury / justin

Read a throwback article when the Olympics really made that magical muscle Kinesio Tape mainstream 2016 looks like cupping for muscle and fascia issues will become popular, if trends continue Olympics made kinesio tape cool By CHRIS TALBOTT Associated Press Writer Phil Dalhausser has a tale of the tape that ends with him winning an

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Warning For Tylenol acetaminophen Users

medication, research, trauma, vitamins / justin

Tylenol , acetaminophen , is in a lot of different drugs Short term use can still cause signs of liver damage. Do you take Tylenol when you have pain? If so, the next time you reach for your bottle of Tylenol, consider this: There is evidence that many people who take maximum doses of this

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New study shows compression good for post exercise recovery

athlete, exercise, research / justin

Compression is effective as a post-exercise recovery Helps keep the swelling down Compression is effective as a post-exercise recovery [Tweet “Compression is effective as a post-exercise recovery.”] measure, says Daniel Cipriani, an associate professor of physical therapy at Chapman University in Orange, Calif. “Because it helps to keep down some of the swelling that occurs

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acetaminophen is ineffective for low back pain new study says

benefits, medication, research / justin

Study shows acetaminophen for low back pain has only minimal benefits Osteoarthritis, or as some call it old age arthritis , of the knee and spine were the object of this study. My SUMMARY: paracetamol (acetaminophen) is ineffective in the treatment of low back pain and provides minimal short term benefit for people with osteoarthritis.

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