justin

what’s your perception?

======================== “It’s Only A Matter Of Perception” ======================== You can get out of pain or you can be optimizing your health, your mental choice. A man came upon a construction site where three people were working. He asked the first, “What are you doing?” and the man answered, “I am laying bricks.” He asked the […]

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Kinesiology Tape part 1 Hump Day Realignment

Kinesiology Tape is used by amateur and professional athletes for their sport injury needs. Hump Day Realignment gives you a preview of why I love this easy to use treatment. I discuss why you should try it and try it with a professional before doing it yourself. [su_youtube url=”http://youtu.be/tYQnPlWR6ps?list=PLtr73BB6Q7C9YFdWCO5_iEqY0E9SLRcj_”] [Tweet “#kinesiologyTape is great for #sportInjury

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old age spine neglect, plastic surgery, Hump Day Realignment

Throwback Hump Day Realignment discussing spine neglect that will affect us in our old age. Plus new research has been showing that maintenance adjustments decrease cost and frequency of medical visits. Old age is common now since the average life span is 77.6  We find that plastic surgery is experiencing a 465% increase but a

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PNF stretching muscle relaxation for self help Hump Day Realignment

This weeks Hump Day Realignment is a throwback to a Christmas edition of PNF stretching Mostly PNF stretching is a resist and relax motion, but watch it and come to Breaux Bridge if you want to experience it. [su_youtube url=”http://youtu.be/ZGrhkXguuhw”]   quick Christmas hump day realignment edition of PNF stretching.  Ya it’s sideways, opps.   Tilt your

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Spinal Decompression part 3 Hump Day Realignment

Last session on non surgical spinal decompression and this video on hump day realignment shows the neck traction part as well as the breaux bridge crawfish festival. Neck traction is important part of spinal decompression since that area gets bulges too. Have a little distraction with a good ol’ low budget Hump Day Realignment [su_youtube

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how does the spinal decompression actually help the body heal on a biological aspect.

I’ll keep this non surgical non drug spinal decompression literature review simple. In  the text description underneath the study title I will bold a sentence that is the highlight.  If that sentence is complicated then I’ll write a brief “translation” and underline it for ease of comprehension. This weeks review will be about: how does

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