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old age spine neglect, plastic surgery, Hump Day Realignment

Throwback Hump Day Realignment discussing spine neglect that will affect us in our old age. Plus new research has been showing that maintenance adjustments decrease cost and frequency of medical visits. Old age is common now since the average life span is 77.6  We find that plastic surgery is experiencing a 465% increase but a

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PNF stretching muscle relaxation for self help Hump Day Realignment

This weeks Hump Day Realignment is a throwback to a Christmas edition of PNF stretching Mostly PNF stretching is a resist and relax motion, but watch it and come to Breaux Bridge if you want to experience it.   quick Christmas hump day realignment edition of PNF stretching.  Ya it’s sideways, opps.   Tilt your head in

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2014 in review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 650 times in 2014. If it were a cable car, it would take about 11 trips to carry that many people. Click here to see the

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Spinal Decompression part 3 Hump Day Realignment

Last session on non surgical spinal decompression and this video on hump day realignment shows the neck traction part as well as the breaux bridge crawfish festival. Neck traction is important part of spinal decompression since that area gets bulges too. Have a little distraction with a good ol’ low budget Hump Day Realignment [Tweet

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how does the spinal decompression actually help the body heal on a biological aspect.

I’ll keep this non surgical non drug spinal decompression literature review simple. In  the text description underneath the study title I will bold a sentence that is the highlight.  If that sentence is complicated then I’ll write a brief “translation” and underline it for ease of comprehension. This weeks review will be about: how does

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