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Skipping breakfast for teens may lead to obesity Stop snacking on junk and eat a protein and fat rich breakfast, in moderation Do you eat breakfast every morning? Or do you skip breakfast to “save” those calories? A recent study confirms that you should be eating breakfast if you don’t want to gain weight. According […]
Don’t Skip Breakfast – Here’s Why… Read More »
financial stress is one of the biggest stressors there is list of their best money articles to help people get out of debt, live more frugally, or just have a better financial system in their lives As you may know, financial stress is one of the biggest stressors there is. And with the economy
Tips For Improving Your Financial Life… Read More »
From birth until death we are on medication. Instead of running to a bottle of pills, why not teach our children about natural health I’ve got an interesting article for you today called “Drugs and Society and Children.” Enjoy. From birth until death we are on medication. If we want to have a
Drugs – Pills and Society and Children Read More »
Some foods you can eat that don’t have to be organic Read below to see which have very low levels of pesticide use when farming. Organic foods are rising in popularity. Today I wanted to share with you some foods you can eat that don’t have to be organic, and some foods that you should
12 Foods You Don’t Have To Buy “Organic” Read More »
Superior antioxidant activity” can be misleading because testing is usually done on a “limited spectrum” of antioxidant activities. Many nutritionists recommend that you eat whole fruit instead of the juice because the juice itself has so much sugar in it There’s a lot of talk these days about “antioxidants,” especially when it comes to juices
The Healthiest Fruit Juices Read More »
Chiropractic is arguably one of the safest and best health care options available The reason chiropractors pay relatively little for malpractice coverage is that chiropractic is extremely safe.” I wanted to take a minute and show you a press release that was sent out a month or so ago because it’s important. Chiropractic is arguably
Conspiracy or misinformation about adjustments and stroke risk? Read More »
My philosophy has always been offer pain relief as quickly as possible so that you can get on with your daily life, BUT ALSO heal the underlying condition that’s causing the pain. When certain nerves are stimulated, they send pain messages to your spinal cord. As you know, many people come to see me seeking pain
3 Great Options For Temporary Pain Relief… Read More »
Xanthelasmata is the term for yellow marks on your eyelid It could mean a potential of a heart attack because they are formed from cholesterol Eyelid yellow marks, potential heart attack? November 22, 2011 at 9:14am By James GallagherHealth reporter, BBC News Xanthelasmata are mostly made up of cholesterol Yellow markings on the eyelids are
Yellow marks on your eyelid could mean heart attack looming Read More »
Gradually increasing the intensity of your workout as you become conditioned Lactic acid doesn’t stay around long and it has nothing to do with muscle soreness. Have you ever heard this misguided advice about exercise: “Don’t exercise too hard. Lactic acid will build up and cause a burning sensation in your muscles. Too much
Make This Simple Change In Your Exercise For Better Results Read More »
Through it all, one thing is absolutely certain – if not for chiropractic , I would not have won the gold! Back pain didn’t stop me from winning the Olympic decathlon With the Olympics going on, I thought I’d share a story with you from a great American Olympian, Dan O’Brian. Check this out.
Cool Olympic Story… Read More »
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