what’s your perception?

======================== “It’s Only A Matter Of Perception” ======================== You can get out of pain or you can be optimizing your health, your mental choice. A man came upon a construction site where three people were working. He asked the first, “What are you doing?” and the man answered, “I am laying bricks.” He asked the […]

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Kinesiology Tape part 1 Hump Day Realignment

Kinesiology Tape is used by amateur and professional athletes for their sport injury needs. Hump Day Realignment gives you a preview of why I love this easy to use treatment. I discuss why you should try it and try it with a professional before doing it yourself. [su_youtube url=”http://youtu.be/tYQnPlWR6ps?list=PLtr73BB6Q7C9YFdWCO5_iEqY0E9SLRcj_”] [Tweet “#kinesiologyTape is great for #sportInjury

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old age spine neglect, plastic surgery, Hump Day Realignment

Throwback Hump Day Realignment discussing spine neglect that will affect us in our old age. Plus new research has been showing that maintenance adjustments decrease cost and frequency of medical visits. Old age is common now since the average life span is 77.6  We find that plastic surgery is experiencing a 465% increase but a

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PNF stretching muscle relaxation for self help Hump Day Realignment

This weeks Hump Day Realignment is a throwback to a Christmas edition of PNF stretching Mostly PNF stretching is a resist and relax motion, but watch it and come to Breaux Bridge if you want to experience it. [su_youtube url=”http://youtu.be/ZGrhkXguuhw”]   quick Christmas hump day realignment edition of PNF stretching.  Ya it’s sideways, opps.   Tilt your

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2014 in review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 650 times in 2014. If it were a cable car, it would take about 11 trips to carry that many people. Click here to see the

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Spinal Decompression part 3 Hump Day Realignment

Last session on non surgical spinal decompression and this video on hump day realignment shows the neck traction part as well as the breaux bridge crawfish festival. Neck traction is important part of spinal decompression since that area gets bulges too. Have a little distraction with a good ol’ low budget Hump Day Realignment [su_youtube

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