We Welcome Dr. David Miller and Dr. John Sullivan’s Patients. Instrument Adjusting is our Niche too.

Detoxifying Foot Baths Legit or Scam

Detoxifying foot baths may not be doing much for your health Click the links and make a decision about foot baths for yourself, it’s your time and money, do what you think is best. Have you seen or heard about those “detoxifying foot baths” that people are buying like crazy these days?  It’s one of the […]

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Warning For Tylenol acetaminophen Users

Tylenol , acetaminophen , is in a lot of different drugs Short term use can still cause signs of liver damage. Do you  take Tylenol when you have pain? If so, the next time you reach for your bottle of Tylenol, consider this: There is evidence that many people who take maximum doses of this

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Why You Need Sunlight In The Winter

getting minimal sunlight for prolonged periods of time can negatively impact your mood. Your body is designed to be in the sun and get sunlight. If not supplement with Vitamin D Even though we are fast approaching the winter months, it’s still important that you get out in the sun when you can.   It’s well known that

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Are kids who receive chiropractic care healthier?

Chiropractic adjustments for children  see a more rapid recovery time from any trauma or illness  Chiropractic adjustments make the body work better.  find out why If you have young children or grandchildren, then you’ll want to read this article. Many patients new to chiropractic care don’t realize that infants, toddlers, pre-teens, and teens get chiropractic

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a repost of 27 cooking related infographics A MUST READ

Great infographics about serving sizes, flavoring, substitute ingredients, and recipes 27 infographics about cooking (just click that link) A list of most of what is represented Simple vinaigrette and proportions Baking substitutes Meat doneness based on your palm Flavoring with spices/herbs Homemade soups Conversion charts: volumes Cast iron skillet maintenance Which adapter for kitchen mixer

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New study shows compression good for post exercise recovery

Compression is effective as a post-exercise recovery Helps keep the swelling down Compression is effective as a post-exercise recovery  [Tweet “Compression is effective as a post-exercise recovery.”] measure, says Daniel Cipriani, an associate professor of physical therapy at Chapman University in Orange, Calif. “Because it helps to keep down some of the swelling that occurs

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acetaminophen is ineffective for low back pain new study says

Study shows acetaminophen for low back pain has only minimal benefits Osteoarthritis, or as some call it old age arthritis , of the knee and spine were the object of this study. My SUMMARY: paracetamol (acetaminophen) is ineffective in the treatment of low back pain and provides minimal short term benefit for people with osteoarthritis. 

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