Winter is fast approaching and that means the cold and flu season. And while it’s important for you to do things like getting lots ofsleep, drink plenty of fluids, exercise, get chiropractic care, andeat well (and take your nutritional supplements), it’s also helpfulif you know the most common places that people get infections. Many of […]
Top Source of Infections Read More »
If you think staying in bed on the weekends will make up for aweeks’ worth of sleep deprivation, think again. A new study findsthat going long periods without sleep can lead to a sort of “sleepdebt” that cannot simply be undone with a little extra snoozingfrom time to time.The study involved a small number of
Study Shows Lost Sleep Can’t Be Made Up Read More »
Have you ever wondered what time of the day you should exercise? different times of the day accomplishes different benefits, like mood and sleep. Dr. Justin Trosclair dc Serving Arnaudville, Breaux Bridge, Cecilia, Parks, and St. Martinville Have you ever wondered what time of the day you should exercise? Believe it or not, working out
When is the best time to exercise? Read More »
Adequate sleep is essential for your body to stay healthy. Even a battery needs to recharge, otherwise it doesn’t power your stuff. You’ve got to get your sleep if you expect to be healthy and productive. Think about a rechargeable battery for a second. When a rechargeable battery wears out, what happens? You put them
Habit #1: The Habit of Adequate Sleep Read More »
Attitude is a choice and some choose negative I choose positive attitude and i hope you will improve your life and join me. Habit #4: A Good Attitude =================== You’ve got to have a good attitude if you expect to have great health. I have never seen someone with a lousy attitude have great health.
Habit #4: A Good Attitude Read More »
With so many negative effects to not exercise, least of which is weight gain, The benefits like better sleep and attitude can hopefully motivate you to start being more active Again, we all know that exercise is important. I know that you know it would be extremely beneficial if you exercised on a regular basis.
Habit #3: The Habit of Regular Exercise Read More »
The 5 Essential Habits Of Great Health Learn new habits for health. Today I want to share with you 5 habits the healthiest people in the world have that makes them super healthy. The easiest way to achieve success in anything is to COPY the people who are already successful. The hardest part of
The 5 Essential Habits Of Great Health Read More »
Do you want to get pain relief and take back control of your life? This clinic offers customized treatment and transparent pricing to help you fast.
With our motto, ‘7 visits to a stronger, pain-free you!’, you just need to Call Us Now to see if your condition qualifies for treatment.
Listen to Dr. Justin's Podcast
Copyright © 2023