Have you ever wondered what time of the day you should exercise? different times of the day accomplishes different benefits, like mood and sleep. Dr. Justin Trosclair dc Serving Arnaudville,…
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Habit #1: The Habit of Adequate Sleep
Adequate sleep is essential for your body to stay healthy. Even a battery needs to recharge, otherwise it doesn’t power your stuff. You’ve got to get your sleep if you…
Continue ReadingHabit #4: A Good Attitude
Attitude is a choice and some choose negative I choose positive attitude and i hope you will improve your life and join me. Habit #4: A Good Attitude =================== You’ve…
Continue ReadingHabit #3: The Habit of Regular Exercise
With so many negative effects to not exercise, least of which is weight gain, The benefits like better sleep and attitude can hopefully motivate you to start being more active…
Continue ReadingThe 5 Essential Habits Of Great Health
The 5 Essential Habits Of Great Health Learn new habits for health. Today I want to share with you 5 habits the healthiest people in the world have that…
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