Dr Kris Devillier Naturopath Potency Mentorship and Receiving What Others Give

This podcast hosted by Dr. Justin Trosclair talks about traditional naturopathic medicine modalities and dealing with advanced herb usage and evaluating the body in extra ways. Dr. Kris wants to treat patients in their entirety: body, mind and spiritual. One of her keys to success is that You have to meet people where they are. Educating your patients […]

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Coffee Found To Decrease Prostate Cancer

Blog / vahelp

Often times, drinking coffee gets a bad rap. But new research isshowing that drinking coffee might not be so bad after all. According to new research released from a 12 year study of almost48,000 participants, the Harvard School of Public Health announcedthat those who drank the most coffee have the least risk forprostate cancer…especially the

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What You Need To Know About Medical Errors

Blog / vahelp

I came across an interesting article the other day and wanted toshare some of the information with you. There’s a dirty littlehealth care secret that no one wants you to know about, and that is… Medical errors are one of the leading causes of death in the UnitedStates. Did you know that medical errors account

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Remembering Jack Lalanne

Blog / vahelp

On January 23rd, the Health and Fitness icon, Dr. Jack LaLanne diedat the age of 96, leaving behind a legacy that inspired millions tolive a healthier lifestyle.For those of you who don’t know much about Jack LaLanne, hisfitness exploits were legendary. Here are a few of his fitnessadventures from his remarkable life: At the age

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Study Shows How To Get More Out Of Chiropractic

Blog / vahelp

In the scientific research periodical, the Journal of Manipulativeand Physiological Therapeutics comes a study that will help you… Keep Your Aches, Pains, and Stress A Distant Memory The study divided the subjects into two groups. The first groupreceived 12 chiropractic adjustments in one month, followed by areduced schedule of one adjustment every three weeks for

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What Does Focus Mean

Blog / vahelp

I was thinking the other day about something. I was thinking, “Howare some people able to get so much done?” “Why are some peoplewith super busy schedules so much less stressed than others?” Well, I don’t have all the answers, but I do know this: Top level performers don’t live in a state of fear.They

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Gut Health is Brain Health Dr. Robert Silverman DC

Blog / vahelp

This podcast hosted by Dr. Justin Trosclair talks about supplement advice to get you started in healing your gut. Leaky gut to gluten free and no added sugar to intermittent fasting, ketosis and prolon diet, Dr. Robert Silverman discusses how gut health translates to brain health. He gives some of his top supplement advice to

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Which Vitamin Boosts the Immune System

Blog / justin

New research has recently been published that shows some amazingfacts about Vitamin D, and just how important it is to your health. The study showed that Vitamin D is CRUCIAL to your health and thefunction of your immune system. They found that Vitamin Dactivates your immune system to respond to and destroy invadingmicroorganisms. It also

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The mindset you need to be healthy and pain free

attitude, benefits, maintenance, self help, stress / drJT

Are you “entitled” to have good health and feel great As you can imagine, I get the chance to meet and help a lot ofpeople with their health. And just like you, everyone I know has a“philosophy” or “mindset” of how to be healthy and pain free. The thing is, there is only one mindset

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5 fats that make you lean

food, heart, nutrition, obesity, weightloss / drJT

A moderate amount of fat in your diet will help you lose weight, feel full longer, and avoid bingeing. Today I want to talk to you about fats. A lot of people think that to lose weight you need to cut the fat out of your meals. This thinking seems reasonable since fat is higher

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