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The Health Benefits of Red Wine

Posted by on May 25, 2017 in food, heart, nutrition, obesity, research | Comments Off on The Health Benefits of Red Wine

more proof that moderate red wine consumption is healthy. Red wine contains nutrients called polyphenols. For the past several years there have been reports about the health benefits of drinking red wine.  Here is more proof that moderate red wine consumption is healthy. Red wine contains nutrients called polyphenols.  And while some health conscious people take nutritional supplements to get these grape compounds, recent research is showing that the best way to get these nutrients is to drink red wine. The reason for this is red wine contains the entire group of polyphenol nutrients, a group that has been shown to work much better synergistically.  Nutritional supplements on the other hand do not contain the entire group of polyphenols. One cool thing to know is that new research from the University of Puerto Rico School of Medicine is showing...

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The Truth About Eggs And Cholesterol

Posted by on May 16, 2017 in heart, nutrition, research | Comments Off on The Truth About Eggs And Cholesterol

The myth that eating eggs increases cholesterol levels has been busted! If you like eating eggs, then I’ve got good news for you! According to a new study conducted by researchers from the University of Surrey and published in the Nutritional Bulletin of the British Heart Foundation, eating eggs has virtually no effect on cholesterol levels.  In other words, eating eggs does not raise your cholesterol level. eating #eggs has virtually no effect on #cholesterol levels Click To Tweet The researchers reviewed several different studies on eggs and nutrition and concluded that eggs did not contribute to the body’s cholesterol levels.  Although eggs are a high cholesterol food, the researchers note that only one-third of the body’s cholesterol comes from your diet. only one-third of the body’s #cholesterol comes from the #diet Click To Tweet Bruce Griffin, one of...

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Could this new drug be the key against heart disease?

Posted by on Nov 18, 2016 in heart, medication, research, stress | Comments Off on Could this new drug be the key against heart disease?

Can a new drug protect you against heart disease better than aspirin What if i told you doing good can also lower depression and heal quick too New Drug just as good or better than aspirin to protect against heart disease. Better health and a longer life by Kisten Finello Woman’s Day Dec. 1, 2009 “Doing good is actually good for you,” says Robert Grimm, director of research and policy development for the Corporation for National and Community Service in Washington, DC. “People who volunteer regularly-an hour or two a week-tend to live longer, have lower rates of depression and recover more quickly from illness.” In fact, states with high volunteerism have lower rates of mortality and incidences of heart disease. Just how powerful is this health payoff? “Doing good deeds protects overall health twice as much as aspirin...

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Can Chiropractic care lower blood pressure?

Posted by on Oct 27, 2016 in adjustment, cervical curve, heart | Comments Off on Can Chiropractic care lower blood pressure?

One study showed the a chiropractic adjustment in the neck can reduce blood pressure. The blood pressure stayed lower for 8 weeks following the c1 adjustment. On March 25, 2008, a story broke on ABC’s Good Morning America about chiropractic care and blood pressure.   A study done in March of 2007 at University of Chicago Medical Center confirmed that specific chiropractic adjustments to the C-1 vertebra in the neck (that’s the first bone in your neck, right under your skull) can reduce blood pressure. According to lead author George Bakris, MD, director of the hypertension center at the University of Chicago Medical Center, unlike other vertebrae, which interlock one to the next, the atlas (also known as C-1) relies solely on soft tissue (muscles and ligaments) to maintain alignment; therefore is uniquely vulnerable to displacement.  Displacement of C-1...

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