I think we both know that exercise is very beneficial to a person’s health. So why don’t more people exercise on a regular basis? Is it lack of money? Or…
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Eat These Super Food
Most people I know like to eat healthy foods, and the cool thing is you don’t have to sacrifice flavor or variety to eat healthfully. In fact, there are two…
Continue ReadingToo Much Soda Can Cause Muscle Problems
I’m sure you’re well aware that drinking sodas aren’t the best thing for you, but check this out… On May 27, Health Day reported that drinking too much soda can…
Continue Reading5 Red Flags In The Freezer Aisle
Do you ever buy frozen foods freezer at the grocery store? I’m sure you have. The main benefit of frozen foods is their convenience. Just pop them in the over…
Continue ReadingMove over Gatorade…Try this refreshing and health drink instead!
Coconut water is emerging as a health drink alternative to the high sugar sports drinks Are you someone who likes to try new things? Because if you are, I’ve got…
Continue ReadingStartling News: Medical Error Misdiagnosis Kill Up To 80,000 People A Year
What a Sensational Eye Catching Headline, don’t you think? According to a study recently published in the March 11, 2009 issue of the Journal of the American Medical Association, misdiagnosis…
Continue ReadingShould You Eat Saturated Fats? The Answer May Surprise You…
low carb diets actually LOWER total cholesterol and triglycerides while increasing HDL levels There are several areas of confusion when it comes to eating, and no area is more confusing…
Continue ReadingThe Health Benefits of Red Wine
more proof that moderate red wine consumption is healthy. Red wine contains nutrients called polyphenols. For the past several years there have been reports about the health benefits of drinking…
Continue ReadingThe Truth About Eggs And Cholesterol
The myth that eating eggs increases cholesterol levels has been busted! If you like eating eggs, then I’ve got good news for you! According to a new study conducted by…
Continue Reading3 Common Myths About Chiropractic You Should Know About
Doctors of Chiropractic are licensed in all 50 states. Chiropractic care is a service people CHOOSE to use on a regular basis to counter act wear and tear. Even though…
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