Did you know that at any given time, over 31 million people in theUS suffer from back pain? It’s true. In fact, 80% of allAmericans will have back problems and back pain at some point intheir lives. Why is this? I think it’s because we were never taught to take care of our backon regular […]
This podcast episode hosted by Dr. Justin Trosclair talks about functional nutrition, gut health, labs for nutritional issues and etc. What rules does she use to evaluate a vitamin company for her functional nutrition model? Absorption, synergistic formulas, professional grade… a lot goes into a quality vitamin. How and why is gut health so important?
Many people get through the holidays and then do what? They go ona diet in an attempt to lose those holiday pounds. But what’s thebest diet to help you lose weight? After all, there are hundredsof different diets out there. I get lots of different health news and information sent to me andan article by
Is A Low Fat Diet The Way To Go This Heart Surgeon Says No Read More »
Do you ever get the feeling that there’s something you are supposed to do but can’t remember what it is? I think that happens to allof us at one time or another, but did you see the story this fallabout the plane that flew past its destination? I wonder if the two pilots flying Northwest
A lot of my patients get lower back pain and/or stiffness due tositting for long periods of time. Whether it’s sitting at yourdesk, or working on your computer, long drives in the car, longairline trips, or even bleacher seats at ball games, sitting cantrigger back pain, especially as we get older. Did you know that
A Quick And Easy Way To Treat Back Pain Sufferers Read More »
As you probably know, soft drinks aren’t very healthy for you. I’msure you already know that. But what you might not know is “why” soft drinks are so unhealthy,or “what” they are doing to your body if you drink them regularly. So here’s the skinny on soft drinks and your health: Soft drinks contain little
Jane Anderson joined the podcast to discuss how to build a personal brand by using resources like Linkedin, writing books (she has 4 under her belt), and other programs that can help build your leadership skills. Jane has multiple certifications and has a passion for coaching women into their greatness. The episode packs a lot
This podcast hosted by Dr. Justin Trosclair discusses about post knee surgery rehab, and how the x10 therapy machine works . Post knee surgery rehab now has a new machine to increase range of motion (ROM) and strength in a matter of 3 weeks. That leaves you with more functional rehab with a physical therapist.
Post Knee Surgery Rehab, Range of Motion and Strength –X10 Therapy Machine Read More »
Dr. Peter Foley joined Dr. Trosclair from the UK to discuss how the recommendations he has been making (low carb) has reversed metabolic syndrome (heart disease, high blood pressure and diabetes). Hear the differences between UK and USA healthcare and how we can take the best of both styles of healthcare. Does he recommend intermittent
New research has recently been published that shows some amazingfacts about Vitamin D, and just how important it is to your health. The study showed that Vitamin D is CRUCIAL to your health and thefunction of your immune system. They found that Vitamin Dactivates your immune system to respond to and destroy invadingmicroorganisms. It also
