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Eight Self Destructive Processes

This podcast episode hosted by Dr. Justin Dusicysses talks about the eight self destructive processes ,emotional intelligence, arousal stress ,handling stress and etc.

What are good Emotional Intelligence type tests for hiring, how stress can motivate, ways to stop procrastination, self doubt, 8 self-destructive processes to work through, sleep and brain nutrition.

When it comes to hiring staff, PA’s, NP’s – what are good Emotional Intelligence type tests to see who would be best and who can handle stressful situations. Attitude, interpersonal skills (she goes into these) and mock stress situations (great examples detailed) are important because you can rehearse interview answers and appear much better than realty.

Why are zinc and magnesium so important for happiness and brain chemical regulation? Food is the best way to get your nutrients because of nature’s natural balance of minerals and micronutrients. 

Here are the 8 criteria she looks at with each client. Self-doubt , perfectionism, impatience, multitasking, rigidity, procrastination, negativity, conformity. 

Arousal stress can increase and stimulate great performance, but if it goes to far then it can hamper us aka diminishing returns.

She shares her expertise through speaking, mentoring and workshops to build courage, resilience, agility, engagement, and self awareness. www.clevermindsconsulting.com.au Brisbane Australia.

If you like to talk Dr. Justine and see how he can help you with handling stress situation call the number Tel :13374535199 or schedule here http://www.drjustintrosclair.com/bookonline.

Download the 16 Ways to Hold Chopsticks Guide.

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Listen to the podcast here just click play.