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Winter is fast approaching and that means the cold and flu season. And while it’s important for you to do things like getting lots ofsleep, drink plenty of fluids, exercise, get chiropractic care, andeat well (and take your nutritional supplements), it’s also helpfulif you know the most common places that people get infections. Many of […]
Top Source of Infections Read More »
This podcast hosted by Dr. Justin Trosclair talks about patient history, teeth health , oral health concerns, education about orthodontics. Patient experience begins with communicating in a way they understand but also discussing all the dental options. We discuss pH acidity, the trouble with direct to consumer braces and TMJ treatment. Dr. Sonny Spera, DDS
Improving Patient Experience Dr Sonny Spera DDS Read More »
I saw a pretty cool article on Yahoo the other day that I wanted toShare with you. The article was on how often you should be washing your bed sheets,pillows, mattress pads, comforter, etc., to benefit your health. Do you know how often you should be washing these things? I know Ididn’t. So here’s the
How Often Should You Be Washing Your Bedsheets Read More »
This podcast hosted by Dr. Justin Trosclair talks about mimicking diet food ,body does apoptosis , autophagy and going into a ketosis state. Learn about the 5 day fast mimicking diet, prolon by L-nutra. Clinically shown to act like a water fast but you eat and still get apoptosis, autophagy, stem cell rejuvenation and reduces IGF-1,
Prolon Fast Mimicking Diet Deep Dive with James Kelley MD Read More »
This podcast hosted by Dr. Justin Trosclair talks about biopsychosocial aspects, positive psychology and even using placebo to your and the patients benefit. In trying to get students to retain more information, you can even tell them that a placebo is happening and it will still get them to retain more than if it wasn’t
Placebo Empathy and Kindness to Halt Physician Burnout with Larry Benz DPT Read More »
If you are a parent or grandparent, you know how stressful it canbe when a newborn in the house cries all the time.That can be one of the most frustrating things for parents – aa young child that can’t stop crying – and nothing you do seems towork. So if you find yourself with a
Parenting Magazine Recommends Chiropractic For Colic. Read More »
This podcast hosted by Dr. Justin Trosclair talks about combining a plant based nutrition education on top of a primary care osteopath degree. Growing up with a Chinese mother who has been doing Traditional Chinese Medicine for nearly 40 years and helping out in the office from time to time had a big impact on Dr.
Discussing Diet with a Chef and Osteopath Colin Zhu Read More »
The Archives of Internal Medicine just released some informationthat I thought was interesting, so I wanted to pass it on to you. The information released is about stomach size: Belly bulge can bedeadly for older adults, even those who aren’t overweight or obeseby other measures. This is one of the largest studies to examine the
The Health Risks Of A Big Belly Read More »
This podcast hosted by Dr. Justin Trosclair talks about get off drugs and alcohol to stay stopped. Drug use can lead to addiction or dependence: why is the difference so key? Trust vs Fear when disciplining teenagers. How to remove the stigma so you don’t suffer in silence and get the mental health they need.
Sustainable Recovery Over Addiction Timothy Harrington of Wide Wonder Read More »
I’m sure you’ve noticed how energy drinks and sports drinks seem tobe the craze these days. And if you haven’t noticed, just knowthat these beverages sell to the tune of billions of dollars eachyear. Have you heard of Vitamin Water? Have you seen their commercials? Coca Cola owns Vitamin Water. And in response to a
Vitamin Water Found To Be Unhealthy Read More »