We Welcome Dr. David Miller and Dr. John Sullivan’s Patients. Instrument Adjusting is our Niche too.
Adequate sleep is essential for your body to stay healthy. Even a battery needs to recharge, otherwise it doesn’t power your stuff. You’ve got to get your sleep if you expect to be healthy and productive. Think about a rechargeable battery for a second. When a rechargeable battery wears out, what happens? You put them […]
Habit #1: The Habit of Adequate Sleep Read More »
For your body to be healthy, your nervous system must be working properly. If there’s any interference ( subluxation ) with your nervous system, it’s literally impossible for you to have optimal health. Your nervous system is made up of your brain, spinal cord, and all the nerves in your body. If there’s any interference
Habit #5: Healthy and Proper Function of Your Central Nervous System Read More »
Attitude is a choice and some choose negative I choose positive attitude and i hope you will improve your life and join me. Habit #4: A Good Attitude =================== You’ve got to have a good attitude if you expect to have great health. I have never seen someone with a lousy attitude have great health.
Habit #4: A Good Attitude Read More »
Eating healthy food doesn’t have to be hard Remember to drink lots of water and portions need to be smaller. I think we all know that it’s important to eat well. Think of food as fuel. When you go to the gas station you usually have the following fuel choices: 85, 87, and 91. What
Habit #2: The Habit of Healthy Eating Portions Read More »
======================== “It’s Only A Matter Of Perception” ======================== You can get out of pain or you can be optimizing your health, your mental choice. A man came upon a construction site where three people were working. He asked the first, “What are you doing?” and the man answered, “I am laying bricks.” He asked the
what’s your perception? Read More »
Kinesiology Tape is used by amateur and professional athletes for their sport injury needs. Hump Day Realignment gives you a preview of why I love this easy to use treatment. I discuss why you should try it and try it with a professional before doing it yourself. [Tweet “#kinesiologyTape is great for #sportInjury like #wrist
Kinesiology Tape part 1 Hump Day Realignment Read More »
Have you noticed that most medical doctors don’t love chiropractors? Well, that’s actually becoming less true because the research and public opinion love and ask medical doctors for chiropractic care referrals. read on… You probably already know that many medical doctors have a negative perception of chiropractic care. After all, the American Medical Association was
Do All M.D.’s Dislike Chiropractic Care? Read More »
Throwback Hump Day Realignment discussing spine neglect that will affect us in our old age. Plus new research has been showing that maintenance adjustments decrease cost and frequency of medical visits. Old age is common now since the average life span is 77.6 We find that plastic surgery is experiencing a 465% increase but a
old age spine neglect, plastic surgery, Hump Day Realignment Read More »
Can you imagine holding a blue and gold macaw? This holiday video of Hump Day Realignment is ready for you. I was able to hold Cleo the blue and gold macaw, but it wasn’t happening on this video. Just a fun little holiday video of Hump Day Realignment for you before the new year begins.
Hump Day Realignment: Pick up blue and gold macaw parrot Read More »
With so many negative effects to not exercise, least of which is weight gain, The benefits like better sleep and attitude can hopefully motivate you to start being more active Again, we all know that exercise is important. I know that you know it would be extremely beneficial if you exercised on a regular basis.
Habit #3: The Habit of Regular Exercise Read More »
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