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2023

Can Diet Soda Actually Make You Gain Weight

I think everyone knows that soda (a.k.a. “pop”) is NOT very goodfor you. It has a lot of unhealthy chemicals and the cheap form ofsugar; high fructose corn syrup.But what about “diet” sodas? Those must be healthy, right? Wrong. Unfortunately, many people think “diet soda” is a great alternativeto regular sodas. Others think drinking diet […]

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10 Chinese Herbs and Vitamins to Help Bulging Discs

DISCLAIMER: It’s important to note that Chinese herbs are often combined in formulas tailored to the individual patient, and that these herbs should only be used under the guidance of a qualified practitioner of Chinese Medicine. Also, it’s crucial to consult with a healthcare professional before taking any Chinese herbs and other vitamin and minerals,

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10 Vitamins and Chinese Herbs to Reduce Inflammation and Pain

DISCLAIMER: It’s important to note that Chinese herbs are often combined in formulas tailored to the individual patient, and that these herbs should only be used under the guidance of a qualified practitioner of Chinese Medicine. Also, it’s crucial to consult with a healthcare professional before taking any Chinese herbs and other vitamin and minerals,

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Top 9 Triglyceride Lowering Vitamins and Herbs

DISCLAIMER: It is important to note that while these supplements may have potential benefits, they should not be used as a substitute for medical treatment. Also, it’s important to consult with a healthcare professional before taking any supplements to reduce triglycerides, as some supplements can interact with medications or have side effects. This article is

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