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Can you imagine holding a blue and gold macaw? This holiday video of Hump Day Realignment is ready for you. I was able to hold Cleo the blue and gold macaw, but it wasn’t happening on this video. Just a fun little holiday video of Hump Day Realignment for you before the new year begins. […]
Hump Day Realignment: Pick up blue and gold macaw parrot Read More »
This weeks Hump Day Realignment is a throwback to a Christmas edition of PNF stretching Mostly PNF stretching is a resist and relax motion, but watch it and come to Breaux Bridge if you want to experience it. quick Christmas hump day realignment edition of PNF stretching. Ya it’s sideways, opps. Tilt your head in
PNF stretching muscle relaxation for self help Hump Day Realignment Read More »
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