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The mindset you need to be healthy and pain free

Posted by on Nov 29, 2017 in attitude, benefits, maintenance, self help, stress | Comments Off on The mindset you need to be healthy and pain free

Are you “entitled” to have good health and feel great As you can imagine, I get the chance to meet and help a lot of people with their health. And just like you, everyone I know has a “philosophy” or “mindset” of how to be healthy and pain free. The thing is, there is only one mindset that works better than all the rest. That approach is the “take care of yourself on a regular basis” approach to health. Unfortunately, some of the patients that I see are of the belief that they are “entitled” to have good health and feel great all the time without having to do anything. They think they can eat whatever they want, rarely exercise, and only take care of their body when “something hurts”…and feel great. But it doesn’t work that way. At...

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The Health Benefits Of This Popular Activity

Posted by on Oct 15, 2017 in athlete, benefits, research, self help, stress | Comments Off on The Health Benefits Of This Popular Activity

a good sex life helps you stay happy, healthy, and fit I know no one talks about sex a lot because most people find it a little embarrassing, but I came across an article that talked about the health benefits of sex and it’s pretty interesting. It turns out, having a good sex life helps you stay happy, healthy, and fit…and it has numerous health benefits that even I didn’t know about. For example, did you know that sex can actually cause you to get fewer colds? It’s true! Research has shown that couples who have sex weekly have a 30% increase in immunoglobulin A, which is an antibody that fights infections. Sex also has the  positive health benefits in either improving or reducing the following: * It helps women have a more predictable period cycle. * It help...

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How You Can Decrease Your Stress

Posted by on Apr 17, 2017 in headache, stress | Comments Off on How You Can Decrease Your Stress

millions of Americans are suffering from stress related pain and headaches benefits of chiropractic care for the treatment and prevention of stress-related headaches and muscle pain, says the American Chiropractic Association I found some new information on stress from the American Chiropractic Association that I thought would be of value to you and your family. A new Associated Press-AOL Health Poll confirmed that millions of Americans are suffering from stress-related pain and headaches as they find themselves struggling with tough economic times. In light of these alarming new survey results, patients may wish to consider the benefits of chiropractic care for the treatment and prevention of stress-related headaches and muscle pain, says the American Chiropractic Association (ACA). “In today’s economy, financial problems and pressures can certainly escalate stress, which in turn can contribute to common muscle pain and headaches....

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Could this new drug be the key against heart disease?

Posted by on Nov 18, 2016 in heart, medication, research, stress | Comments Off on Could this new drug be the key against heart disease?

Can a new drug protect you against heart disease better than aspirin What if i told you doing good can also lower depression and heal quick too New Drug just as good or better than aspirin to protect against heart disease. Better health and a longer life by Kisten Finello Woman’s Day Dec. 1, 2009 “Doing good is actually good for you,” says Robert Grimm, director of research and policy development for the Corporation for National and Community Service in Washington, DC. “People who volunteer regularly-an hour or two a week-tend to live longer, have lower rates of depression and recover more quickly from illness.” In fact, states with high volunteerism have lower rates of mortality and incidences of heart disease. Just how powerful is this health payoff? “Doing good deeds protects overall health twice as much as aspirin...

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75 to 90% of all MD visits don’t require what for your problem?

Posted by on Nov 4, 2016 in adjustment, headache, medication, pain, stress | Comments Off on 75 to 90% of all MD visits don’t require what for your problem?

Take drugs for you minor ache and pains and you notice the problem is still there. Maybe the MD’s should refer you to chiropractic and get to the root of the problem, drug free option. Did you know that between 75% to 90% of all visits to the medical doctor don’t require any drugs at all? You already knew that, didn’t you? Deep down in your heart you sensed your body could heal itself, if you just knew how. But that’s not the bad news. The really bad news is American medical doctors are not equipped to help you. They try their best. But because they utilize a biochemical model of the body, all they can offer you are drugs like Vicadin, Prozac, Lipitor, and Celebrex. Now don’t get me wrong. Medical doctors are AWESOME at a lot of...

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What do you want MOST with your health

Posted by on Jul 30, 2015 in lifespan, self help, stress | Comments Off on What do you want MOST with your health

What most people want in health is Pain Free living and to be happy Chiropractors would add flexibility, less stressed body’s and less medications. I was thinking the other day… “What is it that people want MOST when it comes to their health?” On my list I had: People want to be pain free People want to feel good People want to have good flexibility People don’t want to have stiff and sore muscles and joints People want their body to be working properly People don’t want to feel stressed People don’t want to get sick all the time People don’t want to be taking medications all the time Then I got to thinking, WHY is it important that we have these things? So we can work at our best and be productive So we can enjoy our hobbies...

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