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Many people get through the holidays and then do what? They go ona diet in an attempt to lose those holiday pounds. But what’s thebest diet to help you lose weight? After all, there are hundredsof different diets out there. I get lots of different health news and information sent to me andan article by […]
Is A Low Fat Diet The Way To Go This Heart Surgeon Says No Read More »
Do you ever get the feeling that there’s something you are supposed to do but can’t remember what it is? I think that happens to allof us at one time or another, but did you see the story this fallabout the plane that flew past its destination? I wonder if the two pilots flying Northwest
Do You Ever Get The Feeling Read More »
A lot of my patients get lower back pain and/or stiffness due tositting for long periods of time. Whether it’s sitting at yourdesk, or working on your computer, long drives in the car, longairline trips, or even bleacher seats at ball games, sitting cantrigger back pain, especially as we get older. Did you know that
A Quick And Easy Way To Treat Back Pain Sufferers Read More »
As you probably know, soft drinks aren’t very healthy for you. I’msure you already know that. But what you might not know is “why” soft drinks are so unhealthy,or “what” they are doing to your body if you drink them regularly. So here’s the skinny on soft drinks and your health: Soft drinks contain little
Soft Drinks Do What to Our Body Read More »
Jane Anderson joined the podcast to discuss how to build a personal brand by using resources like Linkedin, writing books (she has 4 under her belt), and other programs that can help build your leadership skills. Jane has multiple certifications and has a passion for coaching women into their greatness. The episode packs a lot
Personal Brand Building Episode Read More »
This podcast hosted by Dr. Justin Trosclair discusses about post knee surgery rehab, and how the x10 therapy machine works . Post knee surgery rehab now has a new machine to increase range of motion (ROM) and strength in a matter of 3 weeks. That leaves you with more functional rehab with a physical therapist.
Post Knee Surgery Rehab, Range of Motion and Strength –X10 Therapy Machine Read More »
Dr. Peter Foley joined Dr. Trosclair from the UK to discuss how the recommendations he has been making (low carb) has reversed metabolic syndrome (heart disease, high blood pressure and diabetes). Hear the differences between UK and USA healthcare and how we can take the best of both styles of healthcare. Does he recommend intermittent
Low Carb Lifestyle Reversing Metabolic Syndrome Read More »
New research has recently been published that shows some amazingfacts about Vitamin D, and just how important it is to your health. The study showed that Vitamin D is CRUCIAL to your health and thefunction of your immune system. They found that Vitamin Dactivates your immune system to respond to and destroy invadingmicroorganisms. It also
Which Vitamin Boosts the Immune System Read More »
Acupuncture along with tradition chinese medicine TCM can be useful for emotional trauma and CT Holman LaC discusses this in his book and on my podcast. We do a deep dive interview on emotional traumas like depression, anxiety, divorce and more. If you do experience these type of conditions, what can a trained TCM provider
TCM and Emotional Trauma Read More »
New information on second hand smoke just came out and I wanted youto know about it from a few years back. A report was recently released that showed bans on smoking inpublic places really do work at reducing heart attacks from secondhand smoke. The major study by the U.S. Institute of Medicineshowed that smoke free
Smoking Bans Reduce Heart Attacks Read More »
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