It starts as stiffness in the morning — that first trip from the bed to the bathroom where your heel feels like it’s 20 years older than the rest of you.You loosen up after a few minutes. So you keep training. You figure it’s just tight. You stretch it more, maybe ice it after runs, […]
Achilles tendon can get inflamed and hurt for runners Cold Laser and manual therapy has been shown to be effective in relieving this issue. SUMMARY: Achilles tendon is that big tendon on the back of your calf where it attaches to the heel. It can get inflamed and hurt a lot especially in runners. It has been
Achilles tendonitis no match for cold laser and kinesio taping Read More »
