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This podcast episode hosted by Dr. Justin Trosclair talks about functional nutrition, gut health, labs for nutritional issues and etc. What rules does she use to evaluate a vitamin company for her functional nutrition model? Absorption, synergistic formulas, professional grade… a lot goes into a quality vitamin. How and why is gut health so important? […]
Functional Nutrition and How to Look Good Naked Read More »
Do I need to take vitamin supplements every day Patients often ask me if they really need to take vitamin supplements every day, or if they can skip them if they just eat healthy. My answer is that scientists have proven taking multivitamins will help you live longer. Their research even shows that you might live
Why You Should Be Taking Vitamin Supplements Read More »
Superior antioxidant activity” can be misleading because testing is usually done on a “limited spectrum” of antioxidant activities. Many nutritionists recommend that you eat whole fruit instead of the juice because the juice itself has so much sugar in it There’s a lot of talk these days about “antioxidants,” especially when it comes to juices
The Healthiest Fruit Juices Read More »
Hump Day Realignment live in Estes Park talking about soil quality You may find out that most multivitamin are junk vitamins and what to do about it. Find out about poor soil quality, junk vitamins, and why these are important to taking a quality multivitamin. [Tweet “#humpdayrealignment live in #estespark discusing #junk #multivitamins and
estes park, soil quality, junk vitamins, Hump Day Realignment Read More »
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