New study shows compression good for post exercise recovery

Compression is effective as a post-exercise recovery Helps keep the swelling down Compression is effective as a post-exercise recovery  [Tweet “Compression is effective as a post-exercise recovery.”] measure, says Daniel Cipriani, an associate professor of physical therapy at Chapman University in Orange, Calif. “Because it helps to keep down some of the swelling that occurs […]

New study shows compression good for post exercise recovery Read More »