facebook_pixel
Pages Navigation Menu

Pain relief for your neck, low back, headaches and sciatica

Too Much Soda Can Cause Muscle Problems

Posted by on Jul 20, 2017 in dehydration, nutrition | Comments Off on Too Much Soda Can Cause Muscle Problems

I’m sure you’re well aware that drinking sodas aren’t the best thing for you, but check this out… On May 27, Health Day reported that drinking too much soda can increase the risk of a muscle problem called hypokalemia. What is hypokalemia?  In people with hypokalemia, a drop in blood potassium levels results in problems with vital muscle functions. Symptoms can range from mild weakness to serious paralysis. hypokalemia-potassium levels results in problems with vital muscle functions Click To Tweet Did you know that there are people out there drinking between 2 and 9 LITERS of cola PER DAY?  Isn’t that crazy? “We are consuming more soft drinks than ever before, and a number of health issues have already been identified including tooth problems, bone demineralization and the development of metabolic syndrome and diabetes,” and there’s increasing evidence that...

Read More

Move over Gatorade…Try this refreshing and health drink instead!

Posted by on Jun 27, 2017 in athlete, dehydration, food | Comments Off on Move over Gatorade…Try this refreshing and health drink instead!

Coconut water is emerging as a health drink alternative to the high sugar sports drinks Are you someone who likes to try new things? Because if you are, I’ve got something new for you to try. In countries like Puerto Rico, where it is blazing hot almost the entire year, locals will chop down coconuts from the palm trees and place them in the freezer so they get really cold. They then make a hole in the coconut and stick a straw in it and drink the coconut water. Coconut water is emerging as a healthy alternative to the high sugar sports drinks and is readily available in most health food stores. (If you can’t find it in your local health food store, Google coconut water.) Coconut water is more flavorful that plain water and contains potassium, sodium, magnesium,...

Read More

5 Ways To Eliminate Headaches Before They Start

Posted by on Dec 20, 2016 in adjustment, dehydration, headache | Comments Off on 5 Ways To Eliminate Headaches Before They Start

Preventing Headaches is much easier than dealing with them We cover water, msg, adjustments and more With all the stress going on these days, I’ve noticed a lot of people complaining about headaches.  So I wanted to send you a quick email to share with you 5 ways you can eliminate headaches before they even start…WITHOUT pills!  —————————– 1. Obey Your Alarm Clock —————————–  According to Dr. Lisa Mannix, a spokeswoman for the National Headache Foundation in Chicago, pressing your snooze button may turn you into  a head case. As it turns out, snoozing in for more than an hour after the alarm clock goes off can disrupt your sleep-wake cycle and  set you up for a tension headache later in the day.  ————— 2. Eat Smart —————  The substances in processed food–such as nitrates in luncheon meat and...

Read More

Mocking my own vblog today about dehydration for hump day realignment

Posted by on Oct 15, 2014 in dehydration, Video Blog | Comments Off on Mocking my own vblog today about dehydration for hump day realignment

Drink more water if you are headed out to outdoor events Watch this weeks Hump Day Realignment and don’t experience dehydration hanging out live in baton rouge and thought I’d inform everyone to drink more water so they don’t get dehydrated at outdoor events. This video was pieced together when my camera girl had difficulties, plus we are mocking social media. drink more water, #humpdayrealignment humor Click To Tweet   http://themindunleashed.org/2014/09/11-reasons-dehydration-making-sick-fat.html   Chiropractor in Breaux Bridge, LA...

Read More
Follow Us!