Should You Eat Saturated Fats? The Answer May Surprise You…

 low carb diets actually LOWER total cholesterol and triglycerides while increasing HDL levels There are several areas of confusion when it comes to eating, and no area is more confusing than the issue of whether or not saturated fat is bad for us or not.  For the most part, conventional medical thought is that “saturated […]

Should You Eat Saturated Fats? The Answer May Surprise You… Read More »