Be careful with these food additives
12 Food additives or preservative that should be avoided. They can be associated with high blood pressure, cancer, diarrhea and some are neuro toxins If you’re like most people, you probably try to eat healthy and pay attention to some of the ingredients that are in foods. Here’s a quick checklist of 12 food additives that should either be avoided completely or eaten in moderation to maintain optimal health. These assessments are by MSN Health and Fitness. My comments are in parenthesis. Sodium Nitrate (also called Sodium Nitrite) This is a preservative, coloring, and flavoring commonly added to bacon, ham, hot dogs, luncheon meats, smoked fish, and corned beef. Studies have linked eating it to various types of cancer. (You can buy bacon and other meats that don’t contain sodium nitrite in it at the grocery store!) BHA and...
Read MoreDetoxifying Foot Baths Legit or Scam
Detoxifying foot baths may not be doing much for your health Click the links and make a decision about foot baths for yourself, it’s your time and money, do what you think is best. Have you seen or heard about those “detoxifying foot baths” that people are buying like crazy these days? It’s one of the latest health fads. I’ve had several patients ask me if they worked, but until now, I didn’t know much about them. detoxifying foot pads don’t work…and they are a scam??? Click To Tweet However, the other day I came across an article that basically said these detoxifying foot pads don’t work…and they are a scam. Here are some resources for you to check out if you have bought some of these or were thinking about buying some…or just want to learn more about them!...
Read MoreSearch Past Blog Posts
Subscribe
Download 12 Exercises for Optimal Spine and Core Health for Free Now
Suffering from Numbness or Tingling in the Hands or Feet? Download the Essential Guide for Relief
Click the Picture to Listen to Dr. Justin's Podcast
