You probably know that taking fish oil supplements is a great thing
to do for your overall health. I wanted to share with you some new
research that makes consuming fish oil supplements even more
valuable to your health and well being.
A new study published in the Archives of General Psychiatry shows
that fish oil supplements reduce mental illness. This is
especially important as we age, and even more important once we
reach 65 years and older.
Omega-3 fatty acids in the fish oil are thought to be the key
nutritional factor. We already know that omega-3 fatty acids help
protect people from cardiovascular disease. We also know they help
prevent diabetes and cancer. They are also important for a healthy
and functioning nervous system. And now we know they help protect
us against mental illness.
If taking fish oils on a regular basis helped people reduce or even
eliminate their need for anti-psychotic drugs, which would be a
great thing. Anti-psychotic drugs come with lots of potential
problems and side effects, like weight gain, sexual dysfunction,
violent outbursts, and more.
Omega-3 fish oils, on the other hand, have no negative side
effects and are beneficial to a person’s general state of health.
Make sure when you purchase fish oils that you get high quality.
Many of the store bought fish oils have olive oil filler combined
with just a little fish oil. Store bought fish oils also run the
risk of unhealthy residues like mercury and pesticides.
Our office carries pharmaceutical grade omega-3 fish oil that is
100% pure and does not have any fillers, heavy metals (like
mercury), or pesticides. During the month of February, you can get
a bottle of fish oil in our clinic for a 25% discount. I want to
make sure you aren’t taking an inferior product when it comes to
fish oils, because if you are then you’re wasting your money!
Make sure you share this information with your parents,
grandparents, and other family members who are older. It will
benefit them to know this information and begin taking fish oil
supplements if they aren’t already.
Have a great day and I’ll talk to you soon!
Sincerely,
Dr. Justin Trosclair
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