This podcast hosted by Dr. Justin Trosclair talks about HIIT training, cholesterol debunking, CD 34+ adult stem cells and the carnivore diet.
Blue green cyanobacteria and the harvest method is the proprietary aspect of this pill. It is an L-selectin ligand which causes a bollous of CD 34+ adult stem cells to be released from the bone marrow and those stem cells travel throughout the body. The FDA, of course, says you can’t claim to cure or treat anything, but they have found many things improve and while they can prove the release of the CD 34+ adult stem cells, your body does what it wants with them.
HIIT is by far his biggest recommendation for exercise. Nice thing is, you can get creative on how to do it, as in you don’t to do sprints only.
Repeat burst type high intensity cardio or strength training for 4 or 5 repetitions to failure in less than 10 seconds for a total training of one hour.
Show notes can be found at https://adoctorsperspective.net/161 here you can also find links to things mentioned and the full transcript.
If you like to talk to Dr. Justin and see how he can help with carnivore diet and etc. Call the number Tel:13374535199 or schedule here http://www.drjustintrosclair.com/bookonline.
Download the free chapter from his book Mobility or Stability Issue.
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