Patient undergoing dry needling therapy with medical devices attached to the leg for pain relief and scoliosis treatment.

Why Your Pain Keeps Coming Back (And the Tender Spot Nobody Told You About)

You’ve done the stretches. You’ve iced it, heated it, rested it. Maybe you’ve been adjusted, maybe you’ve had massage, maybe you’ve taken the anti-inflammatories. The pain got a little better — and then it came back.If this sounds like your life, you’re not being dramatic. And your body isn’t broken. There’s a specific physiological reason […]

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Chiropractor performing spinal therapy on a patient with scoliosis, with treatment points marked on her back.

What Is Dry Needling — And Is It the Same as Acupuncture?

dry needling / justin

If someone told you a thin needle inserted into a muscle could eliminate the knot that’s been torturing your shoulder for six months, you’d probably want to know more. And if your first thought was, “Wait — is that acupuncture?” — you’re not alone. That question comes up constantly.The short answer: dry needling and acupuncture

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Illustration of a person with a glowing, electrified head indicating headache pain, representing chiropractic treatment and spinal health solutions.

The Headache That Keeps Coming Back

dry needling, headache / justin

The Headache That Keeps Coming Back Isn’t in Your Head — It’s in Your Neck.You’ve had this headache before.It starts at the base of your skull, crawls up the back of your head, and settles somewhere behind your eye. Some days it’s a dull pressure. Some days it throbs. Some days you just feel like

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Close-up of a person holding their lower back with a red glow indicating pain, with a diagram of plantar-tarsal and shockwave therapy.

That First Step Out of Bed Is Telling You Something. Here’s What to Do About It.

shockwave therapy / justin

You know exactly what I’m talking about.The alarm goes off. You swing your feet over the side of the bed. The moment your heel hits the floor, there it is — that sharp, stabbing pain that makes you wince before your day has even started. You limp to the bathroom. By the time you’ve been

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Chiropractic treatment for stubborn muscle knots using dry needling at Dr. Justin Trosclair's Scoliosis Center of LA.

The 10-Minute “Muscle Reset”: Why Dry Needling Fixes Stubborn Knots (Even If You Hate Needles)

dry needling / justin

You know that exact spot. It’s that rock-hard knot in your shoulder, your neck, or your lower back. You try to stretch it. You push on it with your thumb. You might even have a drawer full of massage guns, foam rollers, and heating pads. You use them, and you feel better… for about an

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A woman and a girl holding hands, promoting scoliosis awareness and early detection.

A Parent’s Guide to Spotting It Early and Taking the Right Next Step

braces, physical activity, scoliosis, self help / justin

June is Scoliosis Awareness Month — and if you are a parent, a grandparent, or someone who has been quietly wondering about changes in your own back, this article is written for you. Most people think scoliosis is a kid’s problem. It is not. And most people think they would know if something was wrong.

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Scoliosis awareness poster featuring a person with back pain, promoting spinal health and early detection during Scoliosis Awareness Month in June.

Scoliosis Often Hides in Plain Sight: What Families Should Watch For

expectations, scoliosis / justin

June is Scoliosis Awareness Month, and this year the message is simple: Notice. Check. Act. That message matters because scoliosis is often not found by the person who has it first. It is usually noticed by someone close to them. A mom sees one shoulder sitting higher in a photo. A coach notices uneven posture

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Young woman undergoing scoliosis treatment with scoliosis braces, scolibalance, and scoliroll therapy at a chiropractic clinic.

Hidden Cost of Scoliosis Bracing

attitude, braces, mood, research, scoliosis / justin

Why Brace Design Determines Both Outcomes and Emotional ImpactFor decades, families have been told the same story about scoliosis bracing:“It’s uncomfortable, it’s stressful, but it’s necessary — and it might help slow the curve.”But when you look closely at the lived experience of thousands of adolescents, a different truth emerges.The emotional burden of bracing isn’t

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Chiropractic care for scoliosis and back pain, including exercises, braces, and spinal decompression at Scoliosis Center of LA.

What Really Causes Back And Neck Pain

Blog / vahelp

The other day I had a patient ask me a great question. She asked,“What causes the spine to breakdown, have pain, and create healthproblems? Is it every day wear and tear?” The answer is there are 4 factors that cause our spines tobreakdown and cause health problems. First is everyday wear and tear. Our everyday

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Acupuncture 101, Gut Health and Cosmetic Acupuncture Joyce Kawalchuk Lac

Blog / vahelp

This podcast hosted by Dr. Justin Trosclair talks about TCM, 5 elements, cosmetic acupuncture, gut health, farmers markets and needle alternatives. She also discusses marketing tips, her clothing line and ways to stand out if new in town. Joyce Kawalchuk is a Diplomate of Acupuncture by NCCAOM and attended the Eastern School of Acupuncture and

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