Are you “entitled” to have good health and feel great As you can imagine, I get the chance to meet and help a lot of people with their health. And…
Continue ReadingPediatric Chiropractic Is Safe – New Information
Is chiropractic care safe for children One of the most common questions I get from patients is, “Is chiropractic care safe for children,” or “Can my children come in here…
Continue Reading5 fats that make you lean
A moderate amount of fat in your diet will help you lose weight, feel full longer, and avoid bingeing. Today I want to talk to you about fats. A lot…
Continue ReadingChiropractic Reduces Health Care Costs
Blue Cross and Blue Shield did a pilot study to find out patient perceived quality of chiropractic care I just came across some really cool news about chiropractic care that…
Continue ReadingWhy You Should Be Taking Vitamin Supplements
Do I need to take vitamin supplements every day Patients often ask me if they really need to take vitamin supplements every day, or if they can skip them if they…
Continue ReadingThe Health Benefits Of This Popular Activity | sex
a good sex life helps you stay happy, healthy, and fit I know no one talks about sex a lot because most people find it a little embarrassing, but I…
Continue ReadingSummer Grilling Tips…Try These Steaks
Summer’s here and that means picnics, camping, eating with family and friends on the back porch, and GRILLING. I’m a big fan of grilling and BBQ’ing in the summer and…
Continue ReadingAre 20 Minute Exercise Routines Any Good?
I think we both know that exercise is very beneficial to a person’s health. So why don’t more people exercise on a regular basis? Is it lack of money? Or…
Continue ReadingEat These Super Food
Most people I know like to eat healthy foods, and the cool thing is you don’t have to sacrifice flavor or variety to eat healthfully. In fact, there are two…
Continue ReadingToo Much Soda Can Cause Muscle Problems
I’m sure you’re well aware that drinking sodas aren’t the best thing for you, but check this out… On May 27, Health Day reported that drinking too much soda can…
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